Jon-Paul Bird, LMFT

My clients describe me as:

I offer a safe, confidential space where you're truly heard and understood. I aim for an approachable, warm, and trusting atmosphere.

Something to know about my approach is:

I focus on making therapy comfortable and efficient, tailoring it to your unique needs. I draw from modalities like CBT, trauma therapy, and coaching for a personalized treatment plan.

Together, we will:

Explored the roots of your emotions and behaviors, unlocking barriers to a more fulfilling life. Managing stress, navigating relationship challenges, overcoming anxiety, addressing work-related issues, fostering personal growth and self-discovery.

I specialize in working with people who:

Specializing in anxiety, work stress, relationships, creative blocks, & racial identity. Experienced with entertainment professionals and high achievers, offering support for career direction, personal/professional satisfaction, and managing stress.

I became a therapist because:

I believe in each person's capacity for change. I'm passionate about fostering growth, overcoming obstacles, and living authentically.

Something that stands out about where I offer therapy is:

I also provide online counseling services via a secure telehealth platform. This ensures that therapy remains accessible and convenient.

More about me and my practice:

Expect a personalized therapeutic journey. I understand your uniqueness and tailor therapy accordingly. Together, we'll address your needs, fostering growth and well-being. I'm here to support your self-discovery and healing journey.