Jose Cabrera

My clients describe me as:

compassionate, empathetic and able to meet them where they're at. They also say that I validate their experience and they feel seen and understood.

Something to know about my approach is:

I am here to assist you in discovering your healing potential. I use a variety of approaches including art therapy, parts work and Brainspotting to bring awareness to both the wisdom and challenges present in the body and mind.

Together, we will:

create a unique way of working to meet your needs. We will use a holistic approach that helps the mind and body communicate and work together for optimal healing.

I became a therapist because:

I wanted to be of service and having gone through my own adversities, I understand the journey it takes to heal the deep wounds of the past.