No pressure. No shame. Just steady, grounded work that changes things. I use evidence-based approaches like CBT, Strength-Based, Solution-Focused Therapy, Family Systems, Motivational Interviewing, Play Therapy, Mindfulness, and Hypnotherapy. Ready to feel more empowered and less overwhelmed? Let’s take the next step—together.

Together, my goal is to work alongside you to understand the obstacles in your life and find the best ways to help you move closer to the life you desire.

No pressure. No shame. Just steady, grounded work that changes things.

I specialize in working with individuals from all walks of life, including couples, children, teens, and families. My focus includes anxiety, depression, stress management, ADHD, LGBTQ+ issues, grief, trauma, relationship problems, personal growth.

I became a therapist because I am dedicated to empowering individuals to uncover their own strengths and find effective solutions.

I hold a Bachelor’s degree in Psychology from Chapman University in Orange, CA, and a Master’s in Marriage and Family Therapy from UMass Global. In addition, I am a certified hypnotist through the International Hypnosis Federation (IHF).