My clients describe me as:
Loving, skilled, and funny.
Something to know about my approach is:
I like to focus on your cognitions and your past relational experiences, to understand how they're impacting your current functioning.
Together, we will:
Untangle your thoughts and make sense of your experiences. My hope is that our time together will facilitate greater flexibility in your life and relationships.
I specialize in working with people who:
Experience anxious and/or depressive symptoms, have experienced trauma, self-harm, feel that their lives are impacted by unhealthy habits, or want to be better parents & partners.
I became a therapist because:
I value self-reflection, love helping others, and have personal experience that helps me empathize with my clients.
Something that stands out about where I offer therapy is:
I am accessible to *most* people (virtually!)
More about me and my practice:
I'm funny and lighthearted when it's appropriate. We'll definitely have a laugh together. You will like me!
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