Julia Beecher-Flad

My clients describe me as:

Loving, skilled, and funny.

Something to know about my approach is:

I like to focus on your cognitions and your past relational experiences, to understand how they're impacting your current functioning.

Together, we will:

Untangle your thoughts and make sense of your experiences. My hope is that our time together will facilitate greater flexibility in your life and relationships.

I specialize in working with people who:

Experience anxious and/or depressive symptoms, have experienced trauma, self-harm, feel that their lives are impacted by unhealthy habits, or want to be better parents & partners.

I became a therapist because:

I value self-reflection, love helping others, and have personal experience that helps me empathize with my clients.

Something that stands out about where I offer therapy is:

I am accessible to *most* people (virtually!)

More about me and my practice:

I'm funny and lighthearted when it's appropriate. We'll definitely have a laugh together. You will like me!