Easy to connect with, warm, compassionate, transparent, empowering, real with a touch of humor in session.
Something to know about my approach is:
I am a client-centered and trauma informed therapist. Once we have discussed your history, we will create a plan to build upon your strengths so you feel seen, challenged, and empowered. I am honored to walk through this healing journey with you.
Together, we will:
learn to understand triggers and emotions safely, find confidence and clarity in your decision making, create boundaries, and learn to communicate more effectively. We will navigate and heal the relationships with the people you care about the most.
I specialize in working with people who:
I specialize in working with anxious adults who want to work through childhood trauma (emotional/physical/sexual) in order to have meaningful relationships. I also work with LGBTQ+, military and their family, couples therapy and parenting support.
I became a therapist because:
earlier in my life I was on the other side of the couch and I experienced true change and clarity. I am here to help you find that too.
Something that stands out about where I offer therapy is:
You get to be in your own comfortable space in the convenience of your home.
More about me and my practice:
It is an honor and privilege and I am truly humbled to walk with you through this journey. I offer a modern approach that provides a strong relatable connection that fosters trust and safety. I look forward to working with you.