Justine Short, LMFT at Amberwood Counseling & Consultation

My clients describe me as:

practical, non-judgmental & compassionate. I view my role as a therapist to walk alongside and guide people toward their inner strength.

Something to know about my approach is:

I have a mindfulness and DBT (dialectical behavior therapy) skills approach. I focus on assisting clients with managing their crisis in anxiety or depression before other major issues.

Together, we will:

Work through anxiety & depression by identifying triggers, explore stressors, help in managing being present, work toward mastering stressful moments, emotion regulation, and interpersonal relationships to help you create a life worth living.

I specialize in working with people who:

experience anxious/depressive/traumatic thoughts, feelings and behaviors that negatively impact their every day lives or impacts their ability to feel their version of normal

I became a therapist because:

I am truly passionate about helping others no matter how big or small they may feel their issue is. I am here for you.

Something that stands out about where I offer therapy is:

I offer telehealth/virtual sessions so you may be able to process and grow from the comfort of your safe space.

More about me and my practice:

I have been practicing for about 10 years. Along with therapy, I offer consultations for paperwork and forms for other therapists hoping to build their practice and will soon have a mindfulness course for others to use.