Karen CONTRERAS

My clients describe me as:

I'm here to support your journey. Let's work together toward healing and growth.

Something to know about my approach is:

My approach integrates empathy, active listening, and collaboration. I prioritize creating a safe, non-judgmental space for exploration and growth.

Together, we will:

Together, we will explore your experiences, identify patterns, and cultivate skills to overcome challenges. I'll support your journey with empathy and guidance.

I specialize in working with people who:

I specialize in working with individuals facing anxiety, depression, trauma, and relationship issues. My focus is on providing tailored support and empowerment.

I became a therapist because:

I became a therapist to help others navigate life's challenges, fostering healing, growth, and resilience.

Something that stands out about where I offer therapy is:

My therapy space prioritizes comfort and tranquility, fostering a safe environment for reflection and growth.

More about me and my practice:

In my practice, I prioritize holistic well-being, integrating evidence-based techniques with empathy to support clients in their journey towards healing and growth.