I'm here to help you move at your own pace and focus on the work that matters most. Therapy is challenging, but it doesn't have to be something you dread doing. You can do this, and I want to help.

learn how to quiet the inner monologue that says you aren't "_____" enough and help you find some peace. Judgmental voices often seem like they come from EVERY direction! Let's work together to carve out some space and time for you.

relaxed, real, and compassionate. You deserve a therapist who will be authentic and gentle as you show up with your most vulnerable self.

want to stop criticizing and judging themselves so that they can find relief and rhythm in their lives. I also love working with couples who need a communication boost, or need to create deep healing. I bring a trauma-informed lens to all my work.

I believe in the power of storytelling to help us heal and grow and want to make space for your story.

I offer virtual therapy across California so that you can fit it into your busy life and access quality therapy no matter what city you live in.

My first career was in theater arts and design and I love bringing a creative perspective into my work. When I'm not doing therapy, you might find me directing a play that has a mental health focus at the local Ventura County theater I am a part of.