I will empower you to increase self-understanding, develop resiliency, &adopt healthier thought patterns/behaviors.
Something to know about my approach is:
The therapeutic interventions I implement are rooted in Cognitive Behavioral Therapy, Motivational Interviewing, and Emotionally Focused Therapy and will be tailored to your unique goals and needs.
Together, we will:
Everyone deserves to feel happy and fulfilled in life and sometimes we need some support to meet this goal. Ultimately, I want to help you process, heal and grow from your struggles so that you can move towards an authentic and meaningful life.