Feel better, think clearer, live freer — that’s the outcome I help you reach. My approach blends Motivational Interviewing, CBT, DBT, Solution-Focused, and Strengths-Based therapies to meet your unique needs. Together, we’ll break through what’s holding you back and build the life you deserve. Book your appointment today.

Together, we’ll focus on your goals and healing. I aim for you to connect deeply with a therapist and start a meaningful journey. My commitment is to make sure you feel heard and to build a safe, trusting relationship for effective collaboration.

My clients often describe me as genuine, supportive, and easy to talk to. They appreciate the trust, safety, and encouragement they feel in our sessions. I meet you where you are, walk with you through the hard parts, and help you reconnect with your strengths so you can grow, heal, and move forward with confidence.

I have worked with clients extensively on parenting, anxiety, depression, stress, body image, eating disorders, relationships, self-esteem, self-care, trauma, domestic violence, substance use, grief, and families impacted by the child welfare system. I offer a safe space to heal, grow, and feel truly supported. You're not alone in this journey.

I want everyone that I work with to feel heard, and my hope is to create a safe relationship built on trust and mutual understanding. I believe healing begins when you feel seen and supported. Together, we’ll work at your pace to navigate life’s challenges, build resilience, and move toward the life you deserve. You don’t have to do it alone.

I earned my Bachelor’s in Sociology from California State University, Fullerton, and my Master’s in Social Work from California State University, Long Beach. I am currently a Professor and Mentor for social work students at CSULB.