My approach integrates a blend of Motivational Interviewing, Cognitive Behavioral, Dialectical Behavioral, Solution-Focused Therapy, and Strengths-Based interventions. By combining these strategies, I provide a range of tools designed to support you.

Together, we’ll focus on your goals and healing. I aim for you to connect deeply with a therapist and start a meaningful journey. My commitment is to make sure you feel heard and to build a safe, trusting relationship for effective collaboration.

Hello and Welcome! We specialize in providing affordable telehealth/online therapy.

I specialize in helping people with issues such as parenting, anxiety, depression, stress, body image, eating disorders, relationship concerns, self-esteem, self-care, trauma, domestic violence, substance use, grief, loss, and family matters.

I want everyone that I work with to feel heard and my hope is to create a safe relationship built on trust and mutual understanding.

I’ve worked in Child Welfare with runaway youths and probation, in residential treatment for eating disorders,substance use, and led grief and healing

I earned my Bachelor’s in Sociology from California State University, Fullerton, and my Master’s in Social Work from California State University, Long Beach. I am currently a Professor and Mentor for social work students at CSULB.