Katie Pederson

My clients describe me as:

Client's describe me as calming, intuitive and empowering. They describe feeling free to be themselves and safe to explore their story.

Something to know about my approach is:

My approach is integrative, relational and trauma informed. It is tailored to your therapeutic needs and goals. I help clients understand and access their true self, so they can step into their innate ability to trust themselves and heal.

Together, we will:

Together we will explore your story and utilize tools that will help you feel relief right away. You will achieve long-lasting change as we process and integrate your experience, creating healing at the source.

I specialize in working with people who:

I help those suffering from low self-worth, high levels of self-criticism, and subsequent anxiety and depression. We work to rewire your body and brain to overcome your pain, and create the life you desire.

I became a therapist because:

I believe and have witnessed therapy's ability to heal, transform and free people from their pain.

Something that stands out about where I offer therapy is:

Telehealth therapy offers you a flexible, consistent, and effective way to do therapy, from the comfort of your home.

More about me and my practice:

I desire for therapy to feel sustainable for you. For that reason, I practice from a trauma informed lens. I practice developing empowerment and safety for you (providing you tools to regulate big emotions) before exploring your story.