Keelyanne Hyland

My approach focuses on gaining personal strength, self-esteem building, and reconnecting with your true self. I specialize in working with anxiety, depression, interpersonal/relationship difficulties, and life transitions. I offer a warm, non-judgmental presence, and a holistic perspective that honors you and your life story.

During our sessions we will work together to gain a deeper understanding of your thoughts, feelings, and behaviors, leading to improved coping skills and a more positive approach to life. We can also work together to focus developing better relationships, managing your stress and anxiety, and work towards achieving a more fulfilling life experience.

My clients often describe me as warm, empathetic, non-judgmental, and "the voice in my head that reminds me that everything will be okay".