Mon11:30am Tues1:30pm Wed10:30am 11:30ambi/weekly2:30pmbi/weekly Th9:30am11:30am 1:30 2:30 Fri1:30pm
My clients describe me as:
My clients describe me as easy to talk to, warm, light hearted and intelligent. I want to create a safe space so we can create the best version of you
Something to know about my approach is:
Something to know about my approach is: I believe in Cognitive behavioral therapy, mindfulness, Dialectical behavioral therapy, solution focused and processing. I love these interventions because they have tons of research that shows that they work!
Together, we will:
Self esteem challenges, anxiety, depression, trauma, childhood history, life transitions, stress, parenting etc.
I specialize in working with people who:
Are eager to work on goals, have an open heart/mind and trust the process! I work with adults and teens 15-64 and specialize in treating: ADHD, depression, anxiety, self- esteem and difficult life transitions. I utilize Cognitive Behavioral Therapy,
I became a therapist because:
This is my calling! I absolutely love connecting with folks and witnessing positive change. I couldn't image doing anything else.
Something that stands out about where I offer therapy is:
I provide telehealth appointments via ZOOM. I love this and feel I can reach more people this way.
More about me and my practice:
I like to work collaboratively and am action oriented. I hope to help you with you personal goals!
$140
In-Network with:Aetna, Allied Benefit Systems, Blue Shield of California, Christian Brothers Services, Cigna, Kaiser NorCal , Meritain, Nippon, Optum, Oscar, Oxford, Surest (Formerly Bind), Trustmark, Trustmark Small Business Benefits, UHC Student Resources, UnitedHealthcare, UnitedHealthCare Exchange Plans (ONEX), UnitedHealthcare Global, UnitedHealthcare Shared Services (UHSS), United Healthcare (UMR),
Languages Spoken:English
Years Licensed:3