A warm, approachable, empathetic therapist who creates a safe, nonjudgmental space for clients to explore their challenges& work toward lasting change

I integrate client-centered therapy, CBT, and mindfulness to provide personalized support. My approach focuses on emotional processing, practical coping strategies, and building self-awareness to empower clients through their unique challenges.

Together, we’ll explore your challenges, identify triggers, and develop coping tools aligned with your values and goals. We’ll address anxiety, depression, stress, relationships, life transitions, and self-care strategies to enhance your wellbeing