I am very strengths-based and create a safe environment to explore your goals and needs. I am a motivator without being pushy.
Something to know about my approach is:
I use Cognitive Behavioral Therapy, Mindfulness, Attachment Theory and other modalities in my practice. I am a true social worker and will meet you wherever you may be in life.
Together, we will:
Through a collaborative experience, we will identify what you hope to gain from our sessions and then works towards achieving those goals. I offer a safe space and help create a better sense of well-being so that you can reach your true potential.