Kirsten Cheong

My clients describe me as:

I will help you unpack past traumas that are causing your anxiety today. We work as a team to get to know your anxiety and how to better manage it.

Something to know about my approach is:

My approach is gentle yet straightforward. Anxiety and trauma cannot be managed with kid gloves. We will work as a team to tackle your symptoms and find ways to het a handle on the issues that prevent you from living an authentic and fulfilling life.

Together, we will:

Together we will identify the root cause of your anxiety and discover what coping skills work best for your personality, your schedule, and your well-being. Therapy is a collaborative effort to uncover what is reinforcing anxiety and stop it.

I specialize in working with people who:

I specialize in working with hard-working overthinkers often labeled as "sensitive." High achieving people often try to problem-solve by thinking their way through issues that don't yet exist. These people are often restless, successful, and anxious.

I became a therapist because:

I also identify with the labels of "sensitive", "overthinker", and "high achieving." I seek to help overthinkers and high achievers find rest.

Something that stands out about where I offer therapy is:

Services are offered 100% online. You can be anywhere in California and meet with me for your appointment. despite your busy schedule.

More about me and my practice:

Therapy doesn't have to be intimidating or scary. I'm human too and I understand anxiety from a personal and professional level. I've carefully crafted by approach so that you feel comfortable enough with me to dare to step outside your comfort zone.