Kirsten Cheong

My clients describe me as:

Clients describe me as direct and up-front while also being caring and compassionate.

Something to know about my approach is:

My approach is friendly yet straightforward. We work together to attack your anxiety, never you. Therapy is a mix of exploring and making sense of your past and learning new skills to deal with your anxiety through coping skills and actionable change

Together, we will:

Together we will identify the root cause of your anxiety and discuss coping skills and lifestyle changes that are necessary to bring you relief. I explain why you're feeling anxious and help you take actionable steps to get where you want to be.

I specialize in working with people who:

I specialize in working with insightful adults who are struggling with anxiety, overthinking, and people-pleasing and aren’t sure why, but want to explore these feelings and make sense of them to feel more comfortable in their daily lives.

I became a therapist because:

I also struggled with anxiety, overthinking, and people-pleasing and know how debilitating it feels. I sought out the same healing I wish to give you.

Something that stands out about where I offer therapy is:

Therapy is 100% online. You can be anywhere in California and meet with me for your appointment, despite your busy schedule.

More about me and my practice:

I also struggle with anxiety, so I know what works and what doesn't. All of your feelings are welcome, no matter how many times people have told you not to be so emotional. I can help you discover why you're anxious and discover ways to find relief.