Krissy Thomas

My clients describe me as:

I offer a collaborative, safe, and accepting approach to therapy that focuses on helping individuals, families, and couples throughout California..

Something to know about my approach is:

My approach to therapy is integrative, drawing from evidence-based modalities such as cognitive-behavioral therapy, narrative therapy, and emotionally focused therapy. Through collaboration with you, I tailor techniques to your unique needs and goal.

Together, we will:

We'll unpack patterns, explore underlying dynamics, and develop practical strategies to foster understanding, resilience, and connection. I'm here to walk alongside you, offering support, guidance, and empowerment as you embark on this journey.

I specialize in working with people who:

I work with anxiety, depression, ADHD, relationship difficulties, infidelity, bipolar disorder, substance abuse issues, life transitions, emotional abuse, childhood trauma, PTSD, motherhood issues, and identity exploration and more.

I became a therapist because:

I experienced difficulties in my life that led me to seek therapy myself and with the support of a therapist I was able to overcome these challenges.

Something that stands out about where I offer therapy is:

I work with my clients solely online.

More about me and my practice:

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