Kristen Telon, Marriage and Family Therapist Associate

My clients describe me as:

Compassionate, honest, relatable, and sometimes a little goofy.

Something to know about my approach is:

I'm trained in several approaches that can create new insights about yourself or your relationships. I also offer a collaborative approach, which means I will tailor treatment to your specific needs, concerns and challenges.

Together, we will:

Begin to understand your emotions, thoughts, and behaviors and develop a plan for managing them. You will learn skills to relieve the distress you're experiencing, and you will gain personal insight to maintain long-term mental wellness.

I specialize in working with people who:

I work with individuals, couples and adolescents who experience emotional, mental or relational challenges.

I became a therapist because:

I've been where you are! I want to help individuals get past anxiety, depression and past trauma. I want to help because I get it.

Something that stands out about where I offer therapy is:

We are Telehealth only at this time.

More about me and my practice:

Our team at Grace Bridge Family Counseling has a wide range of expertise and experiences. If you want to work towards positive change, I'm ready when you are. Send me an email to schedule a free phone consultation today!