Thursdays only
My clients describe me as:
I enjoy helping young people find hope, learn about themselves, and develop healthy skills. In my care you will feel deeply seen and heard.
Something to know about my approach is:
I am a certified mindfulness teacher, so my approach is centered on learning how the mind works and how to skillfully work with thoughts and feelings and cultivate presence. I also use CBT, ACT and IFS as my primary approaches.
Together, we will:
I work with young people typically 12-22 years old, helping them identify what they want to address in therapy, letting them lead this process, and collaborating with them until they feel they have met their goals.
$150
In-Network with:Aetna, Optum, Oscar, Oxford, United Healthcare
Languages Spoken:English
Years Licensed:5