Monday-Friday 8 AM-6 PM
My clients describe me as:
Attuned, connected, engaged in the process! Honest without being judgemental, and invested in the therapy relationship.
Something to know about my approach is:
I am mind-body focused in my approach, often bringing together mindfulness, meditation, and movement into the therapy experience. In therapy with me, you will learn to notice body sensations that my be connected to an emotional state.
Together, we will:
Together we will seek to understand the past and present and grow toward the future. We will practice tools that will help you feel grounded and confident.
I specialize in working with people who:
I specialize in working with people who experience anxiety, depression, feelings of worthlessness or have been impacted by traumatic life events. It is an honor to witness the courage, hope and change process of therapy.
I became a therapist because:
I became a therapist because of my own personal experiences with therapy and the really supportive roles each of those therapists played in my life.
Something that stands out about where I offer therapy is:
I offer both on-line and in person therapy. When I am on-line, I love the opportunity to meet my clients pets--cats, dogs, guinea pigs, birds!
More about me and my practice:
I am honored to be part of the growth of each of my clients. I would be excited to start this journey with you, providing space for you to figure out what your next steps toward a more fulfilling life will be.
$100 - $190In-Network with:
Aetna, Health Net, Optum Health, UnitedHealthcare,Languages Spoken: