My approach is warm, creative, and collaborative. I believe that more awareness brings more choice. That as we become more aware of our experience - our thoughts, emotions, behaviors, and sensations – as well as the contexts we’re experiencing them in – our culture, community, family, partnership - we can develop more choice around how we engage.

My hope is that together, we’ll create a space that supports you in deepening your self-awareness, self-acceptance, and self-empowerment. Together we will work toward building the life you want to be living. We will support you in feeling the way you want to feel. We will find tools to help you during hard times and we'll stop to celebrate your victories.

My clients describe me as understanding and nonjudgmental. What we explore isn't always easy but there is always a sense of trust that we can conquer anything together.