Laura Ege

My clients describe me as:

My communication style is calm, approachable, and empathetic. My strengths-focused approach leaves people feeling more positive and empowered.

Something to know about my approach is:

My approach to goal setting with a client starts with building trust, helping the client to clarify their vision for change, and co-creating goals that support what the client wants to accomplish in our time together.

Together, we will:

I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.

I specialize in working with people who:

I work primarily with mid-career professionals and specialize in trauma treatment, anxiety, depression, chronic stress/burnout, and workplace and relationship issues.

I became a therapist because:

I have passion and a vision to facilitate healing and wholeness in the world, for individuals and in families and communities.

Something that stands out about where I offer therapy is:

With a trauma-informed approach, I believe that integrating all parts of a person - mind, body, and spirit - is the most effective path to healing.

More about me and my practice:

Throughout prior roles as a career and life coach, social worker in child welfare, and nonprofit program manager, I have been drawn to helping people navigate difficult times, heal from traumatic experiences, and grow into their full potential.