I use CBT to help change negative thought patterns, DBT for managing emotions and relationships, and IFS to understand and integrate different parts of yourself. My goal is to support your growth, healing, and ability to handle life's challenges.

Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.

Warm, empathic and non-judgmental, you can expect a safe place where you can feel validated and respected! I'm open minded and welcome all people.

I specialize in helping teens and young adults with BPD, anxiety, and CPTSD. Using CBT, DBT, and IFS, I support you in managing emotions, overcoming past trauma, and building healthier coping skills, empowering you to thrive and create lasting change

I genuinely have a passion for helping others and I love my job more than anything.

Supportive, warm, caring and compassionate I am always learning and growing as a clinician.