Picture of Laura Sgro, therapist in California

Laura Sgro, LCSW

Laura Sgro remote and phone therapy in CaliforniaLaura Sgro remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    A real and approachable person!! In therapy, you can crack jokes. You can cry. You can swear. You can share your excitement & wins. I'm here for you!

  • Something to know about my approach is:

    Through curiosity, authenticity, and humor, I'll encourage you to embrace vulnerability & bring your whole self into therapy. I'll honor the way you see & experience the world. I'll also challenge you when needed, while honoring your experience.

  • Together, we will:

    Explore aspects of the past, challenges in the present, and hopes for the future to create the life you want while leaning into your natural strengths. We'll build acceptance of yourself as you are while dismantling negative or unhealthy patterns.

  • I specialize in working with people who:

    I particularly love helping those who are struggling with trauma healing, self-worth & compassion, attachment wounds, identity exploration, dismantling perfectionism and people-pleasing, navigating life adjustments, and managing depression/anxiety.

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