Picture of Lauren  Garchow, therapist in California

Lauren Garchow

Current Availability:

Flexible Schedule - please reach out to me for availability.

Lauren  Garchow remote and phone therapy in CaliforniaLauren  Garchow remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    A warm and down-to-earth therapist. Yes, I have the expertise to help you heal, but I am also a human. There is power in our shared humanity!

  • Something to know about my approach is:

    I focus on the mind-body connection, with a social justice approach. We will look at how individual, family, community, and societal systems each intersect to affect our well-being. A core component of our work will be practicing self-compassion.

  • Together, we will:

    Laugh, cry, and normalize that experiencing varying emotions is part of being a human – it does not make you broken. We will focus on exploring what is happening in your mind and body in hopes that you begin feeling at home in yourself.

  • I specialize in working with people who:

    Those who suffer from physical pain, anxiety, trauma, and depression. People who are curious about exploring their inner world and open to learning new ways to show up for themselves.

  • I became a therapist because:

    I know firsthand how debilitating mental and physical suffering can be. I want to share what I have learned and offer connection to help others heal.

  • Something that stands out about where I offer therapy is:

    Being in virtual therapy means you can be in a space that feels most comfortable to you. This also means that I can see anyone who lives in CA!

  • More about me and my practice:

    Deciding whether to pursue therapy is hard, and finding a therapist that you feel comfortable with can be even harder. I am happy that you made it this far, and it is my true desire to help you find what healing methods work best for you.

More Details:


$90 - $150

In-Network with:

No Insurers

Languages Spoken:


Years Licensed: