Lauren Riddles, Associate Clinical Social Worker

My clients describe me as:

A caring therapist, one that will challenge you, help promote growth and assist you in developing positive coping skills.

Something to know about my approach is:

I believe in an open therapeutic conversation. I will challenge your false beliefs, ask the difficult questions and connect past experiences to your current reactions all while providing comfort, advocacy and unwavering support.

Together, we will:

Explore complex emotions, process "stuck" feelings, challenge your preexisting emotional reactions, and empower you to live a more positive and fruitful life.

I specialize in working with people who:

have experienced trauma, anxiety and depressive symptoms and those who have experienced impactful life transitions. I have extensive experience with working with military members and their families--active duty and veteran individuals.

I became a therapist because:

I believe in returning humanity to every person I encounter. Through therapy, we can begin to breakdown stigmas and false beliefs about others.

Something that stands out about where I offer therapy is:

My therapeutic services are offered solely online. As the nature of the world is changing, so too is the nature of the way therapy is delivered.

More about me and my practice:

I work with a skilled team of mental health professionals through my group private practice. If I can't help you, I can provide valuable referrals and resources to begin to assist in your therapeutic journey.