Not just a nodding head! I prioritize what you want to focus on while offering active guidance and support with information, insight, and solutions.

I practice a holistic, evidence-based approach to heal pain at its source. Using EMDR, IFS, and Somatic Therapy, we identify root causes, reduce triggers, and foster mind-body awareness. This method aims to soothe distress and resolve stuck points.

Find inner peace by exploring themes like anxiety, depression, trauma, grief, relationships, and self-esteem. We will unearth your authentic self by reconnecting to your true essence, unobstructed by past injuries and external influences.

Feel like they are falling apart, haunted by their past, find relationships challenging, struggle with internal battles and confusion, deal with physical pain and symptoms, and overall feel either disconnected or overwhelmed with emotions.

Many live disconnected from their true selves, feeling unsatisfied. I want to remind you of your truth and help you find sustainable happiness.

I offer therapy online, providing accessible, flexible sessions tailored to your schedule and comfort, ensuring you receive support wherever you are.

I'll be your companion on this journey, assuring you that despite the bumps ahead, everything will be okay. I will hold hope when you can’t and cheer you on when the going gets tough. I’ve got you, and together, we’ll find healing. Let’s do this!