Knowledgable, authentic, intuitive and skilled. I offer personalized care in a boutique style practice.

Clients have told me they understand their trauma and dynamics like narcissism, abuse and high conflict divorce more in one session together than they have previously in months of talk therapy. I tailor our work together to meet your individuagoals.

Work to change emotional responses from experiencing pain, shame, anxiety, anger or dissociation in the face of triggers to feeling more grounded and authentic. Shift relationship dynamics so they feel healthier and more productive.

You have been through a trauma, loss, betrayal or abuse. I can help with more than coping tools, you are looking to feel better and create meaning. I have advanced training in working with trauma and can often help when other therapy has not.

I wanted to help myself and others find something meaning from painful experiences and move forward feeling stronger and more in control.

Online therapy allows you to connect with professional assistance from the comfort of your home. No commute or juggling an extra errand.

I have been in practice over 17 years and love my work. I am a mom, wife, and have rescue dogs and horses. My services go beyond coping skills. I want to help you learn to reduce triggers and live your best life.