Lisa Jamar, LMFT

My clients describe me as:

As a therapist I strive to be warm, welcoming and accepting of my clients. I use a collaborative approach to ensure that you're feeling seen and heard

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy and Psychodynamic therapy to examine how our thoughts influence our feelings and behaviors. These two approaches together look at how the past and present are causing us pain or dissatisfaction in our lives.

Together, we will:

I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.