Lisette Medina, AMFT

My clients describe me as:

Calm - warm - fully present - direct - open-minded - curious

Something to know about my approach is:

My approach integrates body-mind-spirit, and cultural/social awareness. I use evidence-based approaches, including mindfulness techniques, with talk therapy to explore the connection between your thoughts, emotions, and body sensations.

Together, we will:

My clients often discuss their anxiety stemming from relationships, self-blame for mishaps, coping with life changes and job satisfaction. They desire therapy to manage their insecurity and general anxiety affecting their happiness and relationships.

I specialize in working with people who:

Constantly stress about meeting their own and/or others' expectations, feel lost and overwhelmed, longing to regain their sense of happiness and productivity. My clients hope to gain a deeper understanding of their circumstances and relationships.

I became a therapist because:

I felt the need for more authentic conversations, connection and support to other humans/spirits who have gone through difficult life experiences.

Something that stands out about where I offer therapy is:

Expect a warm, calm, judgment-free, direct style during our meetings where you can be yourself while discussing and expanding your main concerns.

More about me and my practice:

Above all, I am genuinely interested in hearing people's unique life stories, struggles, and perspectives, as I believe that every individual possesses immense wisdom to share. My goal is to provide support throughout your process of healing!