Available weekdays with openings typically in the late afternoon / early evening
My clients describe me as:
Pro-active, collaborative, and as having a practical approach to help you achieve your goals for therapy effectively.
Something to know about my approach is:
If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.
Together, we will:
I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.
I specialize in working with people who:
With over 13 years of training and experience in CBT focused on helping people with anxiety - whether it manifests as social anxiety, sleep-related anxiety, panic, or OCD, my approach can help even if past talk therapy has been unproductive for you.
I became a therapist because:
YCBT Services was founded with the purpose of providing state of the art CBT to help you develop the tools needed to live a life of purpose.
Something that stands out about where I offer therapy is:
I offer online therapy to anyone in California, as well as in-person sessions in Long Beach / South Bay and Irvine / Newport Beach CA.
More about me and my practice:
Submit your request here on Mental Health Match, or visit my website at https://ycbtservices.com/ to schedule a free consultation call to learn more about how CBT can help.
Cigna
Languages Spoken:English
Years Licensed:12