understanding, warm, and open. I help moms like you navigate the shifting ground beneath your feet and step into a motherhood that fits YOU.
Something to know about my approach is:
I use a combination of evidence-based approaches for a tailor-made approach to your unique experiences and needs. I want you to leave session feeling heard and understood, with actionable and meaningful ways to move forward.
Together, we will:
explore and understand your experience during this HUGELY transformative time, so you can move forward feeling confident, calm, and connected in the early years of being a mom - so you can BLOOM in motherhood.
I specialize in working with people who:
in postpartum or early parenting - who want to find meaning, courage, and solid ground in all of the experiences that come with motherhood. I have advanced training in treating reproductive and birth trauma and perinatal mood and anxiety disorders.
I became a therapist because:
I love helping people see the big picture. I’m an encourager and naturally look for and find progress and strengths.
Something that stands out about where I offer therapy is:
Starbucks is right next door :) Grab your favorite drink, sit on my couch, and let's talk. Or you can Bring Your Own Couch and we can meet virtually.
More about me and my practice:
I started Poppy Therapy to focus on working exclusively with moms in postpartum and early parenting. Becoming a mother is a monumental change and the transition to parenthood is life-altering in every way. I'm here to help you bloom in motherhood.