I have current availability for both in-person and virtual sessions. Visit www.therapyonfig.com
My clients describe me as:
As a highly sensitive person, I'm LGBTQ+, neurodivergent, and CNM/Poly partnership-affirming. My clients describe me as authentic and grounded.
Something to know about my approach is:
I'm trained in Gottman Method Couples Therapy and am IFS-informed. I work from a non-pathological framework. With sensitivity and directness, I help you heal childhood trauma, navigate pregnancy/postpartum anxieties, and relate life transitions.
Together, we will:
The task of reparenting yourself is knowing safety in relationships and in your body. Together, we will examine wounded and abandoned parts of yourself so you gain self-trust, clarity in all of your identities, and confidently work through conflicts.
I specialize in working with people who:
My clients are couples navigating painful disconnection after a massive transition into parenthood, women facing pregnancy and postpartum anxieties, and those who wish to heal from childhood trauma in a sensitive yet direct manner.
I became a therapist because:
As a mother, I've been challenged with reparenting myself as an adult. I'm aware of codependent behaviors because of experiences of attachment wounds.
Something that stands out about where I offer therapy is:
I provide in-person sessions in Highland Park, Los Angeles and virtual sessions to those residing anywhere in California.
More about me and my practice:
I work best with Highly Sensitive Mothers, Anxious People Pleasers, and Sober-Curious Folk. I bring a practical and experiential approach to supporting individuals and partners in engaging in constructive conflict, deep friendships, and intimacy.
$160 - $240
In-Network with:Aetna, Cigna
Languages Spoken:English