I offer appointments throughout the day Tuesdays through Fridays.
My clients describe me as:
Warm, honest, and intentional. Clients have shared with me that they feel seen and gain clarity in our time together.
Something to know about my approach is:
Therapy with me is an opportunity to practice how you want to show up in relationships with yourself and with others. My style is collaborative, integrates mutual feedback and mindfulness techniques, and is grief and trauma informed.
Together, we will:
Help you learn about your needs and how to communicate boundaries so that you can navigate loss, change, and burnout from a place of self-compassion. We'll make meaning together about your values, life experiences, and what you envision for yourself.
I specialize in working with people who:
Find themselves feeling confused, resentful, exhausted, or burnt out in their relationships and careers.
I became a therapist because:
I am passionate about supporting others in having a space where they can be seen, heard, and their whole selves.
More about me and my practice:
I'm here to support you as you experience the shifts in your life and come to understand yourself with clarity and compassion. As a queer Filipino American therapist, I am grounded in being identity affirming, nonpathological, and anti-oppressive.
$105 - $135
In-Network with:Cigna
Languages Spoken:English
Years Licensed:5