a therapist who uses a nonjudgemental stance along with compassion and humor to create a safe and inviting space for you to make changes and set goals

I pull from attachment theory, mindfulness, gestalt, and CBT approaches along with neuroscience research to help you to manage stress and experience deep emotional change.

help you to feel empowered to make lasting changes for the life you would like to live.

want support with sexual problems, life transitions, relational difficulties, self esteem, and sex during infertility, pregnancy, and postpartum.

I am a trauma informed sex positive therapist and I use evidence based approaches along with relational therapy to help treat people dealing with anxiety and depression.