Clients would describe me as having warm, nonjudgmental, attentive, empathetic presence.

My approach is relational, collaborative, and trauma informed.

Take this explorative journey together at your own pace.

I am trained in relational Gestalt and incorporate mindful and somatic-based approaches into my work. I specialize in family systems, self-esteem, body image, relationship difficulties, trauma, anxiety, substance use, and navigating transitions.

My journey to becoming a therapist deepened my empathy and presence. Healing myself shaped my approach, enhancing my ability to support others.

Therapy is a transformative tool for healing life's pain and experiencing the world anew. Using techniques that highlight the mind-body connection, I hope to get you more connected with your embodiment and yourself.