Robert O'Brien, Licensed Psychotherapist #145638

My clients describe me as:

As a therapist, I am empathic, supportive and nonjudgmental. I will also be direct, challenge you and encourage you to stretch your mind and grow.

Something to know about my approach is:

My therapeutic values and approach are rooted in compassion, non-judgment, humor, insight and client empowerment, with particular interest in looking at how the systems in which we live affect us.

Together, we will:

Examine and challenge negative thoughts and beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.

I specialize in working with people who:

ADHD (Adult & Adolescent), Anxiety-Related Conditions, Depression/Guilt/Shame, Complex Trauma & PTSD, Intimate, Relationship & Family Conflict, LGBTQ Related Challenges, Career Challenges/Transitions, Grief & Loss.

I became a therapist because:

Because forming deep and authentic relationships with ourselves and others is one of the most healing and transformative gifts life has to offer.

Something that stands out about where I offer therapy is:

Telehealth throughout California or in-person in Los Angeles. I currently have sliding scale rates available for those who cannot afford my full fee.

More about me and my practice:

Finding a therapist who you trust and feel connected to is one of the highest predictors of success in therapy—which is why I want to invite you to reach out and schedule a free 20-minute introductory consultation to help determine if we are a match.