warm, kind, patient and insightful. I listen more than I speak and offer my thoughts and observations with compassion and tact.

I approach our sessions with curiosity, empathy and unvarying thoughtfulness. We’ll work together to create a culturally sensitive, nurturing and honest space for you to share and work through your struggles.

explore the unsettling, overwhelming feelings you experience and make sense of them. We'll identify unconscious triggers, work through unproductive holding patterns, acknowledge and express emotions in healthier ways and find personal meaning.

I frequently work with individuals who despite being successful on the outside, struggle with feelings of deep shame and inadequacy on the inside. Likewise, I often work with clients who have been disappointed with previous therapy experiences.

I have 15 years of experience in the mental health field as clinician, educator and supervisor. I'm a lifelong student and genuinely believe that the relationship with a therapist is one of the most healing and impactful experiences one can have.