Evening availability, in person and virtual appointments.
My clients describe me as:
I strive to be warm, curious, and to listen more than I talk. I value authenticity which means I show up as a human in our sessions, not a robot.
Something to know about my approach is:
I utilize a variety of tools such as trauma-informed talk therapy and EMDR to help you start feeling good enough and living life fully. Healing takes place in a trusting therapeutic relationship, which I prioritize.
Together, we will:
Work on quieting your inner critic, setting healthy boundaries without guilt, and learning how to take care of yourself. We will focus on building confidence as well as finding balance and peace.
I specialize in working with people who:
I help teens and adults who on the surface have it “all together” but underneath are struggling with constant worry & self doubt. I specialize in treating anxiety, perfectionism, and burnout in high achievers.
Something that stands out about where I offer therapy is:
In person services in Silver Lake, evening availability.
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