Sara Casen, PhD

My clients describe me as:

A partner on their therapy journey who builds upon strengths while creating a manageable action plan to help them explore the solutions they seek.

Something to know about my approach is:

I view therapy as a collaborative process that should feel compassionate, empathic, and respectful. I draw on psychodynamic and cognitive-behavioral approaches and use your unique circumstances to tailor my approach.

Together, we will:

My clients typically are looking to increase self-esteem, enhance interpersonal relationships, learn coping strategies to handle stressful situations/work demands, and expand organization and time management skills, leading to greater productivity.

I specialize in working with people who:

While I address a wide variety of issues in my practice, two areas of specific focus are working with clients on issues that center around college/graduate school mental health as well as parenting children with special needs.