Warm, approachable, and authentic. Creating a safe space where my clients feel comfortable sharing openly is always my #1 priority.

Collaborative. Meaning, I won’t just sit there and listen :) I’ll work with you to help you understand your challenges, uncover deeper insights, and provide actionable steps you can take throughout the week to keep moving forward.

Help you manage your feelings of anxiety, overwhelm, and self-doubt, so you can feel more confident, empowered, and in control.

Women in their 20s and 30s who are growth-oriented but who feel anxious, overwhelmed, or stressed in life—whether due to work, dating, or challenging family dynamics—and want to feel more confident, more at peace, and heal from past experiences.

I deeply believe in the power of healing work! It changed my life and I'm committed to helping you experience the same.

I conduct all my therapy sessions virtually, making it easy to receive support. I find it helps people stay consistent due to the convenience of it.

As a licensed psychotherapist and master life coach, I specialize in helping women in their 20s & 30s overcome anxiety, feel more at peace, and design lives that feel deeply fulfilling to them.