My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

Together, we will explore your thoughts, emotions, and past experiences with curiosity and empathy. By examining patterns in your behavior and understanding the connections between your history and present, we create a safe, supportive space for self-discovery and lasting, meaningful change.

My clients describe me as genuine, curious, and fully on their team—open and honest, and always willing to go the extra step to support them.