My approach is leading with compassion, empathy, and an open mind. I am dedicated to empowering young adults through culturally sensitive mental health services while offering a calm, judgement free space to reconnect with yourself. We will work together to unpack some inherited expectations, ease anxiety, and feelings of sadness, overwhelm, etc.

Whether you are adjusting to the postpartum life, caring for aging parents, or simply overwhelmed by it all happing at once, you are not alone. Together we will make a plan and space for your healing and growth. You'll gain practical tools to manage anxiety, set boundaries, and reconnect with your voice and values.

Clients usually describe me as open, welcoming, and supportive and they feel they can freely express their concerns and goals. Clients can expect to leave sessions feeling seen, supported, and empowered. Together, we will work on untangling the emotional weight of caregiving, cultural expectations, and life transitions.

are first time, New, and Expecting Moms,Perinatal and Postpartum motherhood, Anxiety, Overwhelm, Depression, Burnout, Stress, Caregiver Stress & Sandwich Generation Challenges, Cultural Identity and Generational Trauma, Life Transitions. First- Gen.

I am a first generation, bilingual Latina Therapist and mom. I know first hand what it's like to carry an emotional load and the unspoken weight of cultural expectations.I created a space where you don't have to choose between your culture and healing. I have since worked with children of all ages, families, and young adults in schools, group, &1:1 therapy.