Monday - All Day, Tuesday - 9am-3pm, Wednesday & Thursday - After 7pm Friday - After 3:30pm
My clients describe me as:
A curious learner and fellow traveler. I empathize and learn about your experiences. We grow together in finding your healthy emotional expression.
Something to know about my approach is:
I hold a strong value in remaining non-judgmental and client-focused as you work hard to show up for yourself, your loved ones, your future, etc. I tend to pull from ACT for client sessions as we explore the present moment, values and acceptance.
Together, we will:
Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.
I specialize in working with people who:
Have no experience with mental health treatment or were hesitant to reach out for their mental health needs. Many cultural norms and ideas may have made showing up for yourself feel frightening or shameful. I am here to meet you where you are at.
$180 - $180
In-Network with:Cigna, Evernorth, Optum, Optum Health, Oscar, Oscar Health, Oxford, Oxford Health, UnitedHealthcare, United Healthcare (UMR)
Languages Spoken:English