Online sessions that are conducted via Telehealth on a HIPPA-compliant platform.
My clients describe me as:
Warm, inviting, open, supportive, compassionate, caring, intuitive, nonjudgmental, and empowering.
Something to know about my approach is:
I am a somatic, mindful-based, holistic therapist who encourages self-growth through gaining insights mentally and physically. I believe creating a strong mind-body connection is crucial to help rewrite the narrative that is no longer serving you.
Together, we will:
Together, we can create an empowering and holistic plan to help you explore subconscious habits such as playing small, creating self-sabotaging patterns, loneliness, lack of confidence, addictions, and emotional dysregulation.
I specialize in working with people who:
My areas of focus include anxiety, attachment styles, sexuality, self-esteem, shame, the queer community, and relationship issues.
I became a therapist because:
I was stuck in a cycle of playing small in life. Therapy helped me identify my truths, embrace my authentic self, & find the courage to move forward.
More about me and my practice:
I am an affirmative, culturally-sensitive, and supportive therapist who works with trauma, attachment styles, sexuality, and diverse romantic relationships.
No Insurers
English
Years Licensed:1