Mattilyn Millman

I believe in the mind, body, soul connection and I want to support you in connecting all these parts. Using EMDR within a holistic approach, we gently work with the parts of you still holding pain, helping you feel safer in your body and more connected to yourself. Together, we’ll ease overwhelm, make sense of your story, release shame, and build trust.

create space to slow down, understand what you’re carrying, and gently work through what has kept you feeling stuck, overwhelmed, or disconnected. We’ll build safety and self-trust while making room for all parts of you. My goal is to help you feel more grounded, connected, and more empowered to be your most authentic self.

warm, compassionate, genuine, and easy to talk to. I create a space where you can be fully yourself without judgment or pressure. I’m often described as grounding, intuitive, and supportive; someone who can hold space for the hard things while still helping you find hope, clarity, and connection.

feel overwhelmed, disconnected, or stuck in patterns they don’t fully understand. I support trauma survivors, highly sensitive people, and those navigating anxiety, attachment wounds, or life transitions. Together, we’ll explore what’s underneath the struggle and create a path toward healing, connection, and self-trust.

I believe we all deserve a space where we can be fully seen, understood, and accepted. I’ve always been drawn to the deeper stories beneath the surface, what shaped us, what we carry, and what helps us heal. I’m honored to walk alongside people as they reconnect with themselves and create meaningful change.

I currently do not accept insurance, though I do work with Thrizer, a platform that can help get you money back for out-of-network therapy sessions. If you are interested in learning more please reach out today!