Welcome! I’m a therapist with over 20 years of experience supporting adults and adolescents through life’s complexities. I hold a Master’s in Community Mental Health & a Bachelor’s in Women’s & Gender Studies—both of which deeply inform my commitment to healing that is rooted in social change, compassion, and connection. .

build a therapeutic relationship through non-judgment, & compassion to explore the complexity of your experience in a way that honors your values, identity, & truth. We will untangle internalized messages and make room for the fullness of who you are,your inner world, your nervous system, your coping strategies, your relationships, your grief, & your joy.

as a therapist that brings warmth and realness to the room. I am present, honest, and engaged - fearless and playful. I believe healing happens in real relationship, where you can show up fully—messy, brilliant, uncertain, and everything in between.