My approach to therapy is collaborative, warm, supportive, and authentic. I bring my real self into sessions so you feel like you can too.
Something to know about my approach is:
My approach to therapy is eclectic, includes some CBT, some DBT, creative, often humorous, and sometimes a little outside of the box.
Together, we will:
We will work together to identify areas in your life that you want to shift, and collaborate on tapping into your strengths and learning new ways to create these changes. Change is easier with the right support!