That I trust you know what you need to work on. I don't have any agenda for our time together and I will meet you where you are during any given session.

Get curious! Why do you do that? Let's figure it out together. Often, behaviors that we don't understand (or like) were adaptive and resilient at one time. They kept us safe, but they frequently outlive their usefulness.

Authentic. Therapy at it's core is a relationship. When you feel seen, heard and felt by another human you can begin to heal.

Are female identifying and want to explore the many facets of that identity. Career, motherhood, sexuality, body image, partnership, I could go on and on. How do all the parts of ourselves interrelate? What about the impact of the wider culture?

Therapy changed my life. One day I woke up and realized that everything was different. I can think of no greater gift.

I believe that healing happens in relationships, when you are seen, heard, and felt by another human. Therapy is the most unique relationship of all. One without expectation of reciprocity and free of judgement. Please come as you are.