Clients would describe me as warm, supportive, and down-to-earth. I believe the therapist-client relationship is of the utmost importance.
I believe in providing a safe, supportive and encouraging environment. My hope is to provide a space for clients to feel heard and learn useful tools that they can use for the rest of their lives.
Together, we will acknowledge your experience and feelings, identify your triggers, and explore ways of improving your life. We will identify negative thinking patterns and external stressors that may be contributing to your symptoms.